Yoga video that heals from the inside out
This gentle yoga video is great for people who are recovering from surgery or just looking to restore from the daily grind! This 80 minute yoga video is hosted by Carol Shwidock, licensed yoga instructor. Carol will guide you into multiple poses that will help heal your body from the inside out. Each pose will help to center your mind and heart; brining you to a higher level of self awareness. Our yoga video teaches the art of inner peace. Inner peace is essential to your healing from surgery or illness. A percentage of your purchase of our Bedside Yoga Video will go to Donate Life Connecticut. Carol donated half of her liver to her husband, Brad, when he needed a second transplant.